Why Is Smoking HARMFUL TO Your Health?
Why is smoking bad for your wellbeing? Smoking and drinking alcohol is one of the worst habits a person can acquire. As an ex-smoker, I would like to clear up any confusion in this article by giving you the real reason why smoking is indeed bad for your wellbeing.
The chemicals within cigarettes, if they are natural organic compounds or synthetic ones, will damage your lungs more than any other condition in the body. The chemicals will irritate your airways podsmall and cause you to have breathing problems. It has also been proven that smoking will make it more likely that you will develop cancer along with other diseases such as chronic bronchitis and emphysema.
You’re probably alert to the dangers of smoking. When you have children, then you know that smoking is incredibly dangerous for them. The carbon monoxide within cigarette smoke is really a poison that may kill your young ones inside a short time. There is also the risk involved with second hand smoke. That’s where the smoke is breathed in by another person, without their permission.
In order to avoid the bad ramifications of smoking, you need to quit. However, most people find it difficult to quit smoking. There is a quite strong psychological element involved. When you light up a cigarette, you’re filling your mind with a particular type of pleasure. Your mind is focused on something else while you smoke. It is very tempting to smoke when you are bored, stressed, anxious or having trouble sleeping.
There are various other explanations why smoking is bad for your health. Some of the other things that you lose through smoking are: oxygen, nutrients, blood, vitamins, etc. Even when you only smoke a pack a day, the nicotine that you placed into your body will do to cause problems and illness to your body over the long term. Research has shown that smoking causes heart attacks and strokes. This is especially true for people with a family history of the diseases.
Smoking make a difference folks of all ages, races, genders and social statuses. Women tend to be more at risk than men. Teenagers who do not have the means to afford the expensive cigarettes often resort to smoking. This is often because they do not desire to feel old. Some younger people try to avoid smoking in an effort to appear cool and fashionable.
Some people simply do not care whether they are putting toxins to their lungs by using tobacco. They don’t understand just how harmful smoking is to their health and well being. If someone told you why is smoking bad for your wellbeing, wouldn’t you want to know very well what that reason was? If you really value your lungs, then you need to make some changes.
If you are going to smoke, there are many ways to find ways to help yourself quit. You can make an effort to quit cold turkey. You can even try nicotine patches or gum. It is possible to always take anti-snoring medication as well as talk to your doctor about different ways to relax your body without having to smoke. With the different reasons why you should stop smoking, it is truly an easy decision to make.
There is no doubt that smoking causes your lungs to fill up with mucus and cause problems with breathing. Once you smoke, the chemicals in the smoke are inhaled deep into your lungs, where they remain for a long time. This is not good for your overall well-being and health. The longer you go without quitting, the worst your lungs will get.
Along with just how much mucus your lungs accumulate throughout your life, there is also the chance of developing lung cancer. Lots of people are not aware that smoking is really a contributing factor to cancer